Yoga
At Sluis Gym, we combine strength, focus, and relaxation. Our yoga classes help you become stronger, more flexible, and more balanced — whether you're looking to recover, reduce stress, or simply recharge. Accessible, professional, and suitable for all levels. Roll out your mat and feel the difference.
Yoga Vinyasa
Immerse yourself in the calm of our Yoga class, where you'll experience a harmonious blend of physical postures, breathing exercises, and meditation.
Yin Yoga
Yoga Flow
Critical Alignment Yoga
Yoga
At Sluis Gym, we combine strength, focus, and relaxation. Our yoga classes help you become stronger, more flexible, and more balanced — whether you're looking to recover, reduce stress, or simply recharge. Accessible, professional, and suitable for all levels. Roll out your mat and feel the difference.
Yoga Vinyasa
Immerse yourself in the calm of our Yoga class, where you'll experience a harmonious blend of physical postures, breathing exercises, and meditation.
Yin Yoga
Yoga Flow
Critical Alignment Yoga
Yoga Vinyasa
Immerse yourself in the calm of our Yoga class, where you’ll experience a harmonious blend of physical postures, breathing exercises, and meditation. Suitable for all levels, this class enhances flexibility, balance, and a sense of inner peace, making it an ideal escape from the demands of daily life.
Yin Yoga
Yoga Flow
Flow yoga classes are usually a mix of meditation, breathwork, and energetic movement. They typically begin with gentle motions to warm up the body, then progress into increasingly challenging flowing sequences. These may include standing postures, balances, inversions, and peak poses.
Critical Alignment Yoga
In this form of yoga, the balance between two muscle groups (movement muscles and postural muscles) is restored. The focus is placed on relaxing the movement muscles while developing more strength and coordination in the postural muscles. A wonderful class in which you’ll experience greater connection within your body and with yourself.
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